All posts tagged: self expression

Find Your Voice

We have many voices in our heads. From our mothers to the magazines we read, it’s hard to untangle those dialogues from our own desires and judgments. How do we reconnect with our own true voice, that whisper that has been drowned out by all the louder voices over the years? Visit CAKOHI for a special collection inspired by finding your strength within. During our Metastate Chapter 1 journey, we met a former opera star. As we conducted the interview, she remarked that we weren’t speaking from our diaphragms. Our voices needed more support she said. She had us both stand up and put a belt around our waists. Can you feel it expand as you breathe in and out? Yes, we said. She instructed us to keep our vocal cords open and allow our voices to fall out of our mouths like a yawn. After our voice lesson, we practiced singing in the car and noticed how our voices sounded deeper and fuller. We began to wonder if the strain came from a lack of …